Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare professionals often recommend t

Effective leadership is pivotal to the efficacy of any organization. Leaders empower their workforces to achieve their full potential, fostering a culture of innovation. A strong leader establishes a vision, provides guidance and support, and develops a system where individuals grow. When leaders masterfully manage, they harness the collective ski